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vegan chili dog.
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Health Benefits of Raw Kiwi Fruit Juice:
Kiwi fruit, originated from China, is one of the top healthy fruits. Kiwi fruit is rich in vitamins, minerals and protective phytochemicals that promote health and longevity of human life.
- Raw Kiwi Fruit Juice Nutritional Value
- Kiwi fruit is a rich source of vitamin C.
- It is also an excellent source of vitamins A and E, phosphorus, magnesium, potassium, and copper.
- Raw kiwi juice contains folate and the amino acid L-arginine.
- Health Benefits of Raw Kiwi Fruit Juice
- Raw kiwi fruit juice reduces high blood pressure and regulates heart beat.
- Being rich in Vitamin C, raw kiwi fruit juice boosts our immune system, helps with iron absorption, and the prevention of anaemia.
- Raw kiwi juice helps to enrich your diet with valuable antioxidants that protect cells from free-radical damage.
- Raw kiwi juice improves eyesight.
- Raw kiwi juice supports energy metabolism and nerve function.
- Folate, or folic acid, plays an essential role in making new body cells and is essential for women planning pregnancy and during pregnancy.
- Raw kiwi fruit juice aids our fluid balance.
- L-arginine helps to keep the liver, skin, joints, and muscles healthy.
- Raw kiwi fruit juice promotes respiratory tract health.
- Kiwi juice is often combined with strawberry juice. It can be also mixed with any other your favorite juice.
Consume ½ glass of raw kiwi fruit juice for health benefits daily!
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My Additions to Saturday Studio Brunch V1 »
Today’s version of Mashed Potatoes:
Boil potatoes. Mash with coarsely ground pepper, finely chopped olives, bits of cheddar cheese, salt. Add a few drops of lemon. I also put in a few drops of Zulu Red Chilli sauce (yes, the things we find in the studio kitchen are often astonishing!). I think it might be nice to add a few drops of olive oil as well.Sautéed Spinach & Mushrooms:
Mix some finely chopped onions, garlic and green chillies with vinegar and put aside. Blanche chopped spinach. Heat oil in a pan, and throw in the vinegary mix. When it starts to become pink, throw in the chopped mushrooms, spinach and herbs as you please.